Your Questions About Easy Healthy Recipes

Betty asks I need good healthy easy diet recipes.?I hate meat and milk. I really don't want to buy a book or join any clubs or weight loss organizations. I just want some of your tried and tested easy recipes that are healty and may aid in my needed weigh loss program.(Especially vegetables) I am 5 ft 2 inches tall and almost 200 lbs. I need to get the weight off sensibly.Both of my parents had diabetes, heart disease and my father had a stroke.karla answers:Boiling water & throw in chicken breast .NOTHING else , just that for one .& Another one is Chicken broth//boiling

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