I don't know about you but I don't like practicing sports very much.Endorphines don't produce the analgesia effect in me or at least I don't notice it.But I know my body needs it and at last I've find a motivating activity: ballet beautiful.It's a method created by Mary Helen Bowers to strengthen and sculpt the body; in fact it was the one Natalie Portman used to prepare her Black Swan's role.It improves posture, increases flexibility and elongates limbs.If that isn't enough to persuade you, please admire the uber beautiful Bowers in the pictures above.
No sГ© vosotros pero el deporte no va mucho conmigo.Las endorfinas no me producen ese efecto analgГ©sico del que tanto se habla o por lo menos no lo noto.Pero sГ© que mi cuerpo lo necesita y creo que por fin he encontrado una actividad motivante: ballet beautiful. Es una tГ©cnica creada por Mary Helen Bowers para fortalecer y esculpir el cuerpo y de hecho, fue la que utilizГ
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